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NU KAN NI GÅ HÄLSOSMARTAS-MAKEOVER

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HÄLSA ÄR

  • Hälsa är helhet.
  • Hälsa är god mat som får dig att må bra och ger god energi.
  • Hälsa är en kropp som känns pigg, starkt och energifylld och som uppskattar att röra på sig.
  • Hälsa är att tycka om och acceptera sig själv som person och en vilja att ständigt utvecklas.
  • Hälsa är att vilja, orka och ha motivationen till att ta hand om sig själv på bästa möjliga sätt.
  • Hälsa är att se till att ha balans och ge sig tid för vila och återhämtning.

 

Alla dessa viktiga delar har vi vävt in i vår HÄLSOSMARTA – Makeover som nu finns tillgänglig för alla som vill jobba med att förbättra sin egen hälsa på alla plan.

Metoden individanpassas efter just dina behov och startar i ett scanningsmaterial där du får berätta för oss om din hälsostatus idag och vad du önskar åstadkomma. Under 12 veckor jobbar vi sedan tillsammans för att du ska nå dina mål. Vi har kontakt genom mejl, sms och telefonsamtal, så du kan göra en HÄLSOSMART-Makeover var du än bor i världen.

 

Under makeoverns 12 veckor får du:

  •  Genomföra en personlig scanning av dina behov och önskemål.
  •  En kostanalys och tillgång till ett kostdataprogram.
  • 30 minuters coachingsamtal i veckan.
  •  Ett peppande sms varje vardag.
  •  Arbetsmaterial efter just dina behov.
  •  Avstämning varje vecka, varje månad samt efter 12 veckor.

Monica Stolpe-Norden har varit vår testperson under våren då vi har arbetat med att utveckla metoden. Du kan läsa om hennes utveckling och framgångar HÄR.

Kanske blir DU vår nästa framgångssaga? Kanske är det NU som du ska satsa på dig själv och det viktigaste du har i ditt liv – din hälsa?!

De 12 veckorna som kommer att förändra ditt liv kostar 1295 :- (priset gäller 2013 ut), vilket motsvara en summa på 250:- per vecka. Du kan välja att betala hela summan på en gång eller dela upp den på tre fakturor. Hör om eventuellt friskvårdsbidrag på din arbetsplats kan nyttjas.